Yesterday I managed 3/4 gallon of milk. It wasn't too bad. I thought it would be more difficult to get it down but I made it. Today and all the days going forward until I gain 15 pound I will be drinking one full gallon of whole milk. I think the hardest part will be making sure I make my meals large enough and not relying on the milk for the calories.
Yesterday's workout. Deadlift (lbs) 105 x 5 135 x 5 155 x 5 165 x 5 175 x 5 Today I will pound a full gallon and here is the workout: Squat: Bench Power Clean 45x5x3 45x5x2 45x5x3 65x5x2 65x5 65x5 85x5 85x5 75x5 105x5 105x5 85x5 125x5x3 115x5 95x5x3 125x5x3
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