Yesterday I drank a full Gallon. Yippee!! My workout follows.
135x3 failed on 4th
85x3 failed 4th
I think the failed squats was more mental than strength based. I psych myself out abit when I approach a PR on the squat. I need to get over that. The press fail was strength. I will give both another try next workout which is 7/12.
Today and tomorrow are rest days. The only work I will do is on the milk.