I cheated over the weekend and had some Chinese food with the GF but have remained Paleo friendly since then. This morning was another Coconut Milk shake with 3 raw eggs this time, cocoa powder and 2 tbs of local honey. The honey made it even tastier! I find this High Fat shake to satiate me through late morning much better than the breakfast burrito I used to eat did. The burrito consisted of a flour tortilla, 3 eggs scrambled in butter and some cheese. It was zone enough for me but I like the shake better. I have also been eating bacon and eggs and find that good too. The "carb angst" as I will call it is dwindling. I was feeling "hungry" for bread even though I was getting plenty of calories but that seems to be subsiding as I get more used to running on Fat.
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