Morning Weight: 168.5
BPM: 51
I woke up on the wrong side of the bed so today I am going to try to get through my 2 workouts then take some time to relax and eat plenty of carbs. Hoping I wake up tomorrow at 49 BPM.
BPM: 51
I woke up on the wrong side of the bed so today I am going to try to get through my 2 workouts then take some time to relax and eat plenty of carbs. Hoping I wake up tomorrow at 49 BPM.
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